I am trying to focus on routines and practices that will help me get through today starting this morning with day 10 of my 5k training app which was brutal both for the cold and the increase in difficulty.

Milestone

9 Oct

Two months ago when I went full vegan for health reasons and dedicated myself to exercising every day, I committed to reaching a healthy weight. I started at almost 210 pounds with a goal of 170. I have not weighed less than 190 in over a decade. Today I weighed in at my lowest so far, 179.7lbs. I am excited by my progress and being able to see my goal from here.