Trying to start another day that will be filled with meetings and chats about coaching and mentorship off to a good start.
Start
18
Oct
Tag Archives: health
I am officially an “old”. Am I using that expression right?. At eye exam, finally got prescribed progressive lenses. *sigh*
Of course, after two weekends of unexpected travel, I come home with a Summer cold. Not entirely surprising given the stress and strain. Probably just as well, good reason to take it easy for a bit.
Trying
20
Aug
I am trying. It has been a bit since I tried to get back in the habit of walking. I had been meaning to clear off the treadmill once the weather got unbearable hot to walk in the park, finally did so.
Getting back on the exercise train this week. Sore, blisters, and all good. Here is hoping I can keep it up.
Why can’t my co-workers eat all of the pizza? Part of why I go to @DenizensBrewing on Fridays is to enjoy a healthier option, their delicious quinoa burger. Then I come back to the office and there is pizza, sitting there, taunting me, the rest of the day.
Feeling mostly recovered after a long day of travel yesterday. Fairly productive, too, including laundry and some podcasting stuff.
TFW you want a single, small cookie as a reward for good food choices during the day only to realize you have no cookies so end up pouring some Russion Imperial Stout instead. Yeah, might be a homebrewer or beer nerd.
2017-05-28 Audio Diary
28
May
In this Audio Diary of a Peculiar Character, I explain why I missed last week’s entry.
Feeling better, though not 100%. Grateful last night was not as bad as it could have been. Hoping scan on Tues shows no stones.